gut-reaction-logo-rgb-fruit Facebook circle black small Twitter circle black small Camera black small Pencil black small

For those ready for a

transformational health journey



Incorporating genetic testing

Average duration 16 weeks

Face-to-face and skype/phone

For those needing to learn how to

'nourish and nurture' their body



Average duration 12 weeks

Face-to-face and skype/phone

For those in need of a short shape-up



Average duration 6 weeks

Face-to-face or skype/phone

bg-circle bg-circle sarah bg-circle bg-circle

It takes Guts to make life changes

"What is your

Gut telling

you today?"

Do you have a Gut feeling that you could improve your wellbeing, lift your mood, shape up and safeguard your health by taking a fresh approach

to your daily diet?


As you come to recognise the impact of your food choices on how you look and feel, you may find you need extra guidance and support to change entrenched habits and learn the latest in nutritional science.


Gut Reaction would love to help.  Browse our site to find out how.


Registered nutritional therapist & motivational health coach


"I wouldn’t hesitate to recommend Sarah, her knowledge, compassion, friendliness and caring approach to help make people better is outstanding.  


Knowing that she is always there if I need anything is a great comfort and without her I wouldn’t have come as far as I have."

optimum-performance happy-gut

Lab diagnostics:

Wellbeing and your weight - lifestyle programmes:

Happy Gut

Digestive health support:

Analysis and personalised support to help restore balanced and efficient digestion



Average duration 8 weeks

Face-to-face or skype/phone

Find out more > Find out more > Find out more >

Then please join me for a

complimentary 20 minute

Nutrition & Wellbeing Review


Are you ready to take a step towards improving your wellbeing and creating a healthy diet and lifestyle that you'll love?

Find out more > Snapshot Diet Analysis

Optimal performance review:

A top-line review of your goals and diet with key personalised tips



Delivered as a report plus 30 minute Skype/phone consultation

Find out more >

Provision of  detailed reports

establishing  current health status

to help map nutrition planning


Food sensitivity panels

Genetic nutrition testing

Optimum nutrition evaluation

Hormone balance

Digestive health analysis & gut profiling


Testing from £110

Find out more > Clinical Testing

What clients are saying


"Sarah's in-depth, sensitive and highly professional approach led us to discover an underlying problem which has troubled me for years.


I have no hesitation in recommending an initial consultation with Sarah and a course of treatment in order to establish the best way for you to assess and resolve your condition and improve your quality of life. Thank you!"

revitalise reboot-revitalise
Find out more & book now >